For individuals managing diabetes with a Continuous Glucose Monitor (CGM), securing the device properly is crucial for accurate readings and convenience. However, if you have sensitive skin, the wrong tape can cause itching, redness, and even allergic reactions, making CGM use uncomfortable.
The good news? There are specially designed CGM tapes that provide strong adhesion without irritating sensitive skin. In this guide, we’ll explore the best CGM tape for sensitive skin, what to look for in an adhesive, and how to minimize irritation while using a CGM.
Let’s dive in!
Why the Right CGM Tape Matters for Sensitive Skin

Your skin is constantly exposed to different materials, and if you have sensitive skin, your body may react negatively to certain adhesives. Many CGM users experience common issues such as:
- Skin irritation or rash from harsh adhesives
- Allergic reactions to latex or certain ingredients
- Painful removal, leading to redness or even skin peeling
- Sweat-related irritation, especially in humid environments
The best CGM tapes for sensitive skin are designed with hypoallergenic materials, ensuring secure adhesion without causing irritation.
How to Choose the Best CGM Tape for Sensitive Skin
Before purchasing CGM tape, here are a few key factors to consider:
1. Hypoallergenic & Skin-Friendly Materials
Look for tapes labeled as hypoallergenic, latex-free, and breathable to reduce the risk of allergic reactions.
2. Strong Yet Gentle Adhesion
The tape should stay secure for days without excessive stickiness that could damage sensitive skin when removed.
3. Waterproof & Sweat-Resistant
Since CGMs need to stay on for extended periods, the tape should withstand showers, workouts, and daily activities without peeling.
4. Easy & Painless Removal
A good CGM tape for sensitive skin should peel off smoothly without causing pain or irritation.
5. Cut-to-Fit or Pre-Cut Options
Some brands offer pre-cut patches for specific CGM models, while others provide flexible rolls for custom sizing.
Now, let’s explore the top 5 best CGM tapes that meet these requirements.
5 Best CGM Tape Picks for Sensitive Skin
1. Skin Grip Patch – Best Overall
Skin Grip is a trusted name in CGM adhesives. Their patches provide secure hold without irritating sensitive skin. The waterproof and breathable material ensures comfort even during workouts.
Why It’s Great for Sensitive Skin:
- Hypoallergenic, latex-free, and breathable
- Strong adhesion (lasts up to 10 days)
- Waterproof & sweatproof
Best For:
- Active individuals who need long-lasting hold
- Those looking for pre-cut patches for Dexcom, FreeStyle Libre, and Medtronic CGMs
Potential Drawback:
- May leave a light residue upon removal
2. ExpressionMed CGM Tape – Most Stylish & Skin-Friendly
ExpressionMed combines style with function, offering hypoallergenic CGM tapes in vibrant designs. Their tapes are gentle on sensitive skin while providing a secure fit for 7+ days.
Why It’s Great for Sensitive Skin:
- Latex-free & medical-grade adhesive
- Available in fun colors and designs
- Comfortable & breathable
Best For:
- Users who prefer fun, stylish tapes
- Those looking for pre-cut designs for easy application
Potential Drawback:
- Some users report edge peeling after several days
3. RockaDex CGM Tape – Best for Budget-Friendly Skin Protection
RockaDex is an affordable yet high-quality option, perfect for those needing reliable adhesion without breaking the bank. Their tapes are designed for sensitive skin, ensuring minimal irritation.
Why It’s Great for Sensitive Skin:
- Hypoallergenic and gentle on skin
- Budget-friendly pack options
- Custom pre-cut shapes for major CGMs
Best For:
- Users looking for cost-effective CGM tape
- Those with allergy concerns
Potential Drawback:
- Adhesion may weaken in extremely humid conditions
4. Simpatch CGM Adhesive – Best for Long-Lasting Hold
If you need a long-wearing CGM tape, Simpatch delivers. Designed to be water-resistant, it holds up well in humid environments, workouts, and daily wear.
Why It’s Great for Sensitive Skin:
- Latex-free & breathable
- Strong hold (up to 10+ days)
- Water-resistant
Best For:
- People who need extended wear time
- Those in hot or humid climates
Potential Drawback:
- Requires careful removal to avoid skin irritation
5. GrifGrips CGM Tape – Best for Active Lifestyles
GrifGrips is ideal for athletes, kids, and active adults. The stretchable design allows full mobility without sacrificing adhesion.
Why It’s Great for Sensitive Skin:
- Hypoallergenic and latex-free
- Strong, flexible hold for active wear
- Variety of fun shapes & sizes
Best For:
- Athletes & physically active individuals
- Kids who want fun designs
Potential Drawback:
- Adhesion may loosen after excessive sweating
Tips for Applying & Removing CGM Tape for Sensitive Skin

To get maximum comfort and prevent skin irritation, follow these tips:
Before Application:
- Clean the skin with alcohol wipes & let it dry.
- Avoid lotions or oils, which can weaken adhesion.
- Trim hair (if necessary) for better tape adhesion.
For Long-Lasting Wear:
- Press the tape firmly for 30-60 seconds after applying.
- Use skin barrier wipes if you have extremely sensitive skin.
- If the edges start peeling, use adhesive spray for reinforcement.
During Removal:
- Gently peel off the tape while holding down your skin.
- Apply baby oil or adhesive remover for easier removal.
- Moisturize the area to prevent dryness or irritation.
Conclusion
If you have sensitive skin, choosing the right CGM tape can make all the difference in comfort and usability. The top 5 CGM tapes we reviewed—Skin Grip, ExpressionMed, RockaDex, Simpatch, and GrifGrips—offer hypoallergenic, breathable, and long-lasting adhesion to keep your CGM secure without irritation.
Whether you prioritize style, durability, affordability, or all-day comfort, there’s a CGM tape for sensitive skin that fits your needs. Try one today and say goodbye to irritation for good!
How Aptiva Medical Can Help You
Managing diabetes with Continuous Glucose Monitoring (CGM) should be seamless and irritation-free. At Aptiva Medical, we understand the challenges of finding the right CGM tape, especially for those with sensitive skin. That’s why we provide a carefully curated selection of hypoallergenic, skin-friendly CGM adhesives designed to keep your device secure while minimizing discomfort. Our mission is to help you focus on what matters most—staying on top of your glucose levels without the frustration of skin irritation or tape-related issues.
If you’re looking for trusted, high-quality CGM supplies, Aptiva Medical is here to support you. With our commitment to comfort, durability, and reliability, we ensure that your CGM experience is as smooth as possible. Say goodbye to irritation and hello to long-lasting wear—shop with Aptiva Medical today and take control of your diabetes management with confidence!